Time to Unwind? Discover Vietnam’s Top 10 Wellness Retreats!

Even the most devoted health enthusiasts need a recharge now and then. When energy dips or the need for a few days of pure restoration arises, Vietnam’s wellness resorts will offer the perfect escape. With traditional renowned lush herbal resources and stunning natural landscapes - whether you're drawn to majestic mountains or peaceful beaches - Vietnam effortlessly sets the stage for true rejuvenation.

If life, work, or relationships have left you feeling drained, or you simply want to elevate your health and well-being while traveling, I'm here to guide you to the perfect retreat that will soothe your soul.

Written by Trang Nguyen (Local Expert) Updated on 15-10-2024

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1. Types of wellness retreats in Vietnam

Yoga, Tai Chi and Meditation Retreats

A yoga retreat in Vietnam is a transformative escape that blends relaxation, self-discovery, and physical well-being through yoga and meditation. What makes Vietnam special is its stunning natural landscapes and personally I think it is its deep-rooted traditions of healing. In addition to yoga and meditation, Tai Chi - a gentle form of exercise that helps maintain strength, flexibility, and balance - could be the perfect lifelong activity to support your wellness journey.

Vietnam’s retreats are led by expert teachers, guiding you through tailored yoga practices, meditation sessions, and holistic treatments like massage and reiki. Are you looking for a few days of mindful relaxation or a deeper spiritual connection? Vietnam retreats will provide the ideal environment to reconnect with yourself while improving your health and lifestyle.

Our recommendations: 

• Almanity Hoi An Wellness Resort
• The Anam Cam Ranh 
• Pilgrimage Village Resort & Spa Hue

Detox and Healing Programs

With its serene and nurturing environment, Vietnam is the destination for detox and healing, offering rejuvenating wellness programs that soothe both body and mind. Wellness experts in Vietnam design detox programs aimed at cleansing the body through specific diets, such as Ayurvedic Detox, Yogic Detox, fasting, or juice cleanses. These programs are complemented by treatments like massages, herbal therapies, acupuncture, and energy healing to create a holistic detox experience.

Additionally, traditional Vietnamese herbal remedies and colon cleansing therapies are offered to promote digestive health and overall well-being. This provides a gateway to both physical and emotional transformation. The peaceful and nurturing atmosphere of these programs offers the perfect opportunity to leave feeling revitalized and in tune with your well-being. (Read more: Vietnamese Massage: What to Enjoy? Where to Find a Good Massage?)

Our recommendations: 

• Legacy Yen Tu
• Six Senses
• Azerai La Residence, Hue

Spa and Wellness Retreats

When it comes to wellness, Vietnam may not be as well-known as its neighbors, but that’s part of its charm. Ethnic healing traditions, locally sourced ingredients, and beautiful landscapes are drawing more and more wellness-seekers to the country. 

Among the standout treatments is the Bamboo roller massage, where warm bamboo canes are rolled over the body to relieve tension and soothe muscles, or you can opt for thermal spring bathing that provides mineral-rich waters that promote skin health and relaxation. Or the Red Dao herbal baths in Sapa use jungle-sourced herbs to alleviate muscle pain, a practice rooted in the traditions of the Red Dao ethnic minority.

The Vietnamese massage combines reflexology and acupressure to target specific pressure points, offering a rejuvenating experience. If exfoliation is needed, the coffee body scrub uses local coffee grounds to improve circulation and tone the skin, leaving it soft and refreshed. And lastly, cupping therapy, widely used in Vietnam, enhances blood flow and detoxification.

Discover Our Best-Selling North Vietnam Tours

Our recommendations: 

• HARNN Spa, Phu Quoc
• Amiana Resort, Nha Trang
• Amanoi Spa, Ninh Thuan

Art & Physical activities

In a wellness retreat, art and music therapies can play a vital role in enhancing your journey. These activities help improve cognitive abilities, emotional development, and social skills. Art therapy uses creative expressions such as drawing or sculpting to help you understand your emotions better.

Wellness retreats also incorporate physical activities like hiking, cycling, and ziplining to relieve stress, reconnect with nature, and promote well-being. That’s why you should experience these activities to transform your lifestyle and rejuvenate your body and mind.

>>> You might also want to know: 6 Most Majestic Trekking Spots in Vietnam

Our recommendations: 

• Alba Wellness Valley by Fusion, Hue
• Avana Retreat, Mai Chau
• Topas Ecolodge, Sapa

2. Top 10 Vietnam's wellness resorts 

2.1 Yen Tu Legacy (Quang Ninh)

Located in the sacred Yen Tu Mountain range in Quang Ninh province, Legacy Yen Tu blends spiritual heritage with luxury wellness treatments. This retreat offers meditation, yoga, and mindfulness practices inspired by Zen Buddhism, all set in a tranquil environment surrounded by forests and mountains. Guests can enjoy trekking opportunities and rooms designed by Bill Bensley, with stunning mountain views and no TV for ultimate relaxation. It’s an ideal escape for those seeking inner peace and rejuvenation between Hanoi and Halong Bay.

• Address: Thượng Yên Công, Uông Bí, Quảng Ninh
• Website: Yen Tu Legacy

2.2 Topas Ecolodge (Sapa)

Topas Ecolodge, nestled in the mountains of Sapa, specializes in wellness experiences inspired by local ethnic traditions, particularly the Red Dao herbal baths. These baths, using foraged herbs, offer deep relaxation and rejuvenation, connecting guests with the rich culture of the region. The lodge also features a wellness spa where guests can enjoy treatments and massages with a focus on natural, local ingredients.

• Website: Topas Ecolodge
• Address: Thanh Kim, Sapa, Lao Cai

2.3 Avana Retreat (Mai Chau)

Located in the serene mountains, Avana Retreat in Mai Chau provides a tranquil wellness experience designed to blend seamlessly with its natural surroundings. Its Orchid spa offers a peaceful sanctuary where guests can unwind and reconnect with nature. Guests can enjoy a range of holistic treatments that soothe the body, mind, and soul. One signature therapy, the Mountain Stone Treatment, uses heated stones to release muscle tension, allowing deeper relaxation. The spa’s private treatment rooms, winding bridges, koi ponds, and ancient canopies invite guests to indulge in complete tranquility.

• Website: Avana Retreat (Mai Chau)
• Address: Pạnh Village, Mai Chau, Hoa Binh

2.3 Intercontinental Sun Peninsula (Da Nang)

One of Vietnam’s most spectacular beach resorts, InterContinental Danang Sun Peninsula Resort is set on a private bay surrounded by unspoiled nature, with bold and creative architecture that blends local heritage with world-class design. And its HARNN Heritage Spa at the resort is widely regarded as one of Vietnam’s finest, winning ‘Global Spa of the Year’ from the World Luxury Spa Awards in 2017 and ‘Vietnam’s Best Resort Spa’ from the World Spa Awards in 2018.

• Website: Intercontinental Sun Peninsula
• Address: Bai Bac, Son Tra Peninsula, Da Nang

2.4 TIA Wellness Resort (Da Nang)

Situated along the beautiful My Khe Beach, TIA Wellness Resort in Danang proffers a luxurious 5-star escape with a focus on wellness and relaxation. At the heart of TIA Wellness is its expansive spa, the largest in Central Vietnam. The spa includes steam rooms, saunas, and a range of therapies aimed at revitalizing both body and mind. Guests can enjoy all-day breakfast at the beach or spa, and indulge in wellness-focused treatments that make TIA Wellness a sanctuary of relaxation and rejuvenation.

• Website: TIA Wellness Resort (Da Nang)
• Address: Vo Nguyen Giap Street, Ngu Hanh Son, Da Nang

2.5 Four Seasons Nam Hai (Hoi An)

Four Seasons Resort The Nam Hai is a luxury five-star retreat on Vietnam's central coast, providing access to three UNESCO World Heritage sites and a relaxing beachfront experience. The resort’s spa features overwater pavilions atop a lotus-filled lagoon, focusing on mindfulness and healing. Signature treatments include quartz-crystal alchemy bowls for energy balance, and Oligoscan Wellness Screening for personalized health assessments.

• Website: Four Seasons Nam Hai
• Address: Block Ha My Dong B, Dien Duong Ward, Dien Ban Town, Quang Nam Province

2.6 Alba Wellness Valley by Fusion (Hue)

Alba Wellness Valley by Fusion is known for its stylish, comfortable rooms and a wellness experience centered around its natural hot springs. The spa features onsen baths using mineral-rich water from the Truong Son mountains, offering therapeutic and relaxing experiences. Guests can also enjoy yoga, tai chi, forest meditation, and reflexology treatments, all designed to harmonize the body and mind.

• Website: Alba Wellness Valley 
• Address: Phong Son Commune, Phong Dien District, Thua Thien Hue Province, Vietnam

2.7 Banyan Tree Lang Co (Hue)

Set in the Central Coast, Banyan Tree Lang Co is a luxurious resort designed with a touch of regal Vietnamese elegance. The Banyan Tree Spa offers a range of unique wellness experiences, including the Cajuput Healer, which uses locally sourced cajuput oil to soothe muscles, the Royal Banyan treatment blending Eastern and Western massage techniques, and the Tropical Rainmist, which combines a body scrub and rain shower for deep relaxation.

• Website: Banyan Tree Spa Lang Co
• Address: Cu Du Village, Loc Vinh Commune, Phu Loc District, Thua Thien Hue

2.8 La Veranda Resort (Phu Quoc)

La Veranda Resort is a luxurious, French colonial-inspired beach resort located on Phu Quoc Island, offering a perfect retreat for relaxation. The resort features the Tinh Wellness Sanctuary, where guests can enjoy rejuvenating spa treatments, personalized wellness programs, yoga, and meditation. The tranquil surroundings, combined with luxurious spa services, provide a serene environment for relaxation and well-being, making it an ideal getaway for those seeking wellness and luxury.

• Website: La Veranda Resort (Phu Quoc)
• Address: Phu Quoc Island, Vietnam

2.9 Six Senses Con Dao (Con Dao)

Located on Vietnam’s stunning Con Dao archipelago, Six Senses Con Dao offers a luxurious escape surrounded by impressive beaches and lush landscapes. The Six Senses Spa provides a range of wellness experiences, including holistic treatments, locally inspired therapies, and yoga sessions. Set within a lush tropical setting, the spa features five treatment rooms, an outdoor yoga pavilion, and relaxing hammam rituals to rejuvenate the mind, body, and spirit.

For more informaion, please read: Con Dao or Phu Quoc: Which Vietnamese Island is Right for You?

• Website: Six Senses Con Dao
• Address: Dat Doc Beach, Con Dao District, Ba Ria-Vung Tau Province

3. Wellness retreat on a cruise, why not?

Halong Bay, located in northeast Vietnam, is famous for its emerald waters and thousands of limestone islands topped by rainforests. What could be better than combining these breathtaking views with a wellness retreat, such as practicing Tai Chi in the early morning, surrounded by the tranquil beauty of the bay?

Ylang by Heritage Line

Here comes a luxurious wellness escape with a focus on relaxation and mindfulness. The cruise includes Tai Chi sessions at sunrise, meditation classes, and exclusive spa treatments in beautifully designed rooms. With a blend of traditional Asian therapies and modern amenities, guests can experience an unparalleled wellness journey while cruising through peaceful waters.

Au Co Wellness Cruise

The Au Co Wellness Cruise is designed for those who want a deep connection with nature while nurturing their mind, body, and spirit. This 3-day wellness experience includes Tai Chi sessions, luxurious spa treatments, and curated wellness programs. The cruise also features excursions to explore Halong Bay’s limestone karsts, adding an element of adventure to the rejuvenating wellness experience. (Read more: 11 Best Halong Bay Cruises)

Mon Chéri Cruises

Mon Chéri Cruises offers a luxurious experience through Halong Bay and Lan Ha Bay, combining classic European elegance with Vietnamese charm. This cruise features a spa, gym, and even a golf course, making it ideal for relaxation and rejuvenation. Mon Chéri Cruises also provides Halal-certified food, accommodating various dietary needs for a truly personalized experience.

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4. Some affordable wellness retreats in Vietnam

Senna Wellness Retreat

Located in a peaceful setting, Senna Wellness Retreat provides a reasonable experience for relaxation and rejuvenation, featuring yoga, meditation, and therapeutic practices.

An Villa Hoi An

An Villa Hoi An on affordable relaxation and well-being through yoga, meditation, and natural therapies, all set in the serene environment of Hoi An.

An Nhien Retreat Phu Quoc

Situated on Phu Quoc Island, An Nhien Retreat allows guests to enjoy wellness experiences such as yoga, herbal baths, and traditional therapies, all within an affordable range.

Conclusion

You now have a better understanding of wellness retreats, their benefits, and what makes Vietnam an ideal destination for rejuvenation and relaxation. Vietnam’s diverse wellness offerings - from yoga and detox programs to luxurious spa treatments - give a perfect escape from busy life. We hope this information would inspire you to consider Vietnam as your next wellness retreat destination, where you can indulge yourself in tranquility and restore your mind, body, and spirit.

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