What Is the Time Difference in Vietnam & How to Avoid Jet Lag?

Vietnam is in the Indochina Time Zone (UTC+7) and does not implement Daylight Saving Time; therefore, the time does not change throughout the entire year. Be it anywhere in Vietnam, Hanoi or Ho Chi Minh City, the time remains constant. Vietnam is always ahead of Coordinated Universal Time (UTC) by 7 hours. However, some English-speaking countries change their clocks according to Daylight Saving Time, thus changing their time differences with Vietnam over the course of the year.